In this course you will learn:
• Principles of the BodyCode System®;
• History and philosophy of the method;
• General anatomy;
• How to manage the class and recognize and adequately treat any pathologies;
• What it is and how to obtain a correct and functional posture
• What it is and how to obtain correct placement
• Development of teaching skills of the method, through verbal and tactile communications, positions, maneuvers, demonstrations, tone of voice, rhythm of the lesson, mental visualizations, setting of the lesson (lights, music, essences);
• Conversion of the postural analysis into an individualized work program aimed at the needs of each individual person, using the repertoire of exercises according to the level of training.
• Realign the joint structures;
• Reactivate the deep muscles of the pelvic floor, chest and shoulder joint.
• Increase proprioception of the spine.
• Harmonize the activity of the small deep paraspinal muscles;
• Reduce tension in rigid and deformed areas;
• Improve neuro-vegetative balance;
• Acquire a better perception of the geometry of your body.
